May 19 – 21, 2017
Intensive weekend program where participants will learn to row in an 8+ sweep boat. The crew will receive coaching from a launch, as well as have two master rowers in the boat to help support the coaching. By the end of the weekend, the crew will have knowledge of the basic rowing technique and will be prepared to sign up and participate in the club’s novice program.
Each session will include a Friday evening land training from 6:00-8:00PM to cover erg instruction, safety, terminology, equipment care and handling and a Saturday and Sunday on the water rowing session from 8:00-11:30AM.
Although participating in the DMRC Learn to Row Day on April 22 is recommended, it is not required for boot camp participation.
Birdland Marina DMRC boathouse (2100 Saylor Road, Des Moines)
Requirements for Participation
- Tuition: $150 + $25 optional boathouse contribution
- US Rowing Waiver
Changes and Cancellations
Life happens. Students may switch crews up to two weeks before the first day of class as long as there is a seat available. Tuition will be refunded 100% minus a $10.00 processing fee if your cancellation is received more than two weeks before the first session for your registered crew. If the cancellation request is received within the two week period prior to the first session, refunds are only disbursed if the empty seat is filled by another student.
$150 for instruction and coaching for the weekend selected.
Upon graduation from boot camp weekend, participants have the option of joining DMRC in the Post Novice Graduate program where members will row 2x/week and receive ongoing coaching.