Des Moines Rowing joined forces with Above & Beyond Cancer in 2024 to offer cancer survivors a 12-week indoor rowing session as an evidence-based program for building total body strength, improving balance, mobility, and building community and confidence. Classes are led by Ami Hokomoto, Des Moines rower, Above & Beyond Cancer instructor, and former owner of Capitol Row indoor rowing gym. Des Moines Rowing volunteers are also in attendance to provide pointers on technique and encourage the Row & Renew team members.
Once a Row and Renew participant completes the 12-week rowing program, they are eligible for a scholarship to learn how to row on the water, in partnership with Des Moines Rowing. A special 5-week novice session is then offered for those interested in continuing to row on the water. We are so proud of the Row & Renew participants who continued beyond the novice sessions to compete in the Head of the Des Moines and the Iowa Chase regattas in the Fall of 2025!
Want to learn more or be part of the program and get registered?
Email mary@aboveandbeyondcancer.org.